A
Japanese martial art form initially developed by MoriheiUshiba by blending the
martial studies, philosophy and religious beliefs is Aikido. In this art form
the basic goal of the person is to defend against the attacker while protecting
him against any kind of injury. It is often defined as “Unifying the Life
Energy”. Most of the techniques in the Aikido is derived from the swordsmanship
and includes the empty handed throwing along with the holding weapons like
spears and bayonets. In the art form the practitioners use the joint locking
techniques to inactivate the opponents.
The philosophy of love and spiritualism
was especially for those who were seeking to harm the other people using
different ways. Basically in this martial art format both the attacker and the
receiver are remained unharmed which is the foundation for Aikido.
Aikido Training – Physical & Mental:
In
the Aikido training, both of the aspects i.e. mental and physical are kept in
account so that the practitioner should be made flexible and streamlined. The
physical training is diverse which consists of both general fitness as well as
special techniques of Aikido. The first thing the Aikido students should learn
is how to fall safely and roll on the ground. After the basic learning of
defensive attacks, the Aikido learners should then get the techniques of
defending against multiple opponents and techniques with weapons. In the physical
training the practitioners are taught to relax and build the endurance against
the opponents instead of the strengthening techniques. The pushing and
extending moments are more common in Aikido instead of the pulling and
contracting movements in other martial art formats. The mental training
includes the relaxation techniques in the stressful situations to respond
smartly. The mental training is therefore of keen importance in the Aikido
trainings.
Basic Attacks in Aikido:
Some
basic techniques in Aikido are front of the head strike, side of the head
strike, chest thrust and face thrust. The beginners start from practicing the
grabs as these are easy to learn and safe to implement. Some of the basic grabs
of the Aikido art format are discussed here. In Single-hand grab, the single
hand grabs the other wrist while in the both-hands grab, the practitioners
grabs the wrist from both hands. Both wrists could be grabbed from both hands
in the both-hands grab. In chest grab, the cloth on the chest is grabbed by the
opponents.
Training at Miami Aikido:
The Miami Aikidois training the adults and
the children in order to make them able to defend themselves in seriously
dangerous situations instead of misusing the martial arts. These are making the
people to use the techniques against violence not for violence. These are not
about fighting but developing the heart for overcoming the fears from the
social attacks. Miami Aikido is
therefore training with the weapons that require minute or no training at all.
The training makes the bodies of the warriors into a beatified shape.
Visit
the website for further details miamitkd.com
